CREATE A HOME WITHIN YOURSELF
Four weeks to completely shift your mindset to a positive place, reframe your joy & shake up the way you’re showing up in the world.
CREATE A HOME WITHIN YOURSELF
CONNECT WITH WHAT MATTERS MOST, YOUR INNER WORLD
Imagine this…
Instead of doom-scrolling first thing in the morning, you get out of bed and go straight to your back porch. You look outside and notice how beautiful everything is, embracing the transition of the season. You sit on the couch to write in your journal, feeling calm, at peace, and fully in your own energy.
The vision of spending your days creating, writing, and gardening pops back into your mind, feeling closer and more possible than it ever has before. You feel aligned because you took the time to connect with yourself before diving into the marathon of the day.
I know what it feels like to be happy only when the “big things” in life are happening—like getting married, going on trips, or attending concerts. This way of living is not sustainable for long-term happiness, and let me tell you why.
You’re essentially wishing your life away when you only live for the highlight reel. What about the moments in between that actually make up the majority of your life? This is where we spend most of our time, which is why it’s so important to find beauty in those moments. When you look back on life, what you’ll remember is how you generally felt.
When you’re feeling good, it naturally leads to more positive connections, better relationships, unexpected opportunities, improved performance in your career, and a greater sense of inspiration!
When you wake up and check your phone, jumping right into emails, your whole life follows that energy. Now imagine this: you wake up, don’t look at your phone, meditate right away (because you know it makes you feel good), and suddenly you feel amazing again. Life is in flow & you begin to notice more of the beauty all around you.
Sometimes the small habits are the ones we push aside the most. They may not seem impactful, but they actually shape our entire lives.
If this is resonating with you, then you’re my people.
I want to help you feel so connected to yourself that you wake up every morning feeling ALIVE and in charge of your life.
I want you to feel so PRESENT and filled with joyful moments that you rarely spend time wishing for the future.
You’re invited to CREATE A HOME WITHIN YOURSELF, a four-week program.
When you sign up, you’ll automatically receive:
- A welcome email with everything you need to know for the program. This on it's own will help you ignite your vision for the future.
Over the four weeks, you’ll receive
- A weekly hour Zoom call to inspire action forward & receive coaching
- Journal prompts and at home practices to help you create sustainable change that is unique to you
- A whatsapp community to grow your network, be seen, and expand
Are you ready to have this on your schedule every week, get in a room with people who are on the same journey, and most importantly... Are you ready to make the change you know you want?Â
IS THIS PROGRAM RIGHT FOR YOU?
See link below to schedule a free exploration call with Lauren.Â
"Lauren is clearly connected to spirit which shines through in sessions! She helped me reconnect to the Universe, myself and provided many useful strategies, resources and thoughts along the way!"
Monica, Massachusetts
"I highly recommend coaching from Lauren. She was comforting from the first moment we met, she felt like a friend I had known for awhile. It was very easy to open up to her and she was fully welcoming of anything I wanted to discuss. Not only did she listen to what I had to say, but she also pointed out reoccurring points in my discussions that I had not quite realized. She helped me see the similarities in my personality traits that were unique to me and to also see how they matched up to my interests and things that get me excited. Then we were able to match those to similar things that I am good at. Overall, she really helped me through figuring out what I would like to do and just having her there to bounce ideas off of was extremely helpful. If you feel lost and want guidance on where to take your life, reach out to Lauren!”Â
Tiffany, Texas
"Lauren is a sweetheart to work with as a coach. She is very kind, attentive, supportive and uplifting. She made me see aspects of myself in a way I hadn't before. Her approach really gives you an overall value of your gifts, natural abilities and what you have to offer. I always felt like I could be myself and was understood with her, which is very important for me. The sessions are prepared and structured in a way that is fluid and we feel taken care of. Thank you Lauren for your service!"
Marine, Canada
"I found Lauren's coaching energy uplifting and motivating, fostering an environment for positive change and growth. I felt completely comfortable being my authentic self when conversing with Lauren. Her non-judgmental demeanor and calming presence were truly reassuring. Our discussions were immensely valuable, and I deeply appreciated Lauren's empathy and expertise."
Brittany, Connecticut
